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Finding the right saddle is essential for preventing saddle sores and ensuring a comfortable ride, especially if you cycle long distances or have a performance bike. Whether you're looking for a wider, narrower, firmer, or softer saddle, the type of bike saddle you choose depends on your riding position, the distance between your sit bones, and whether your pelvis tilts while cycling.
Cyclists with a hunched or deep seat also need to pay close attention to the right saddle to ensure minimal friction and good support. This blog post will help you choose a comfortable saddle that perfectly suits your riding style and posture.
In this blog post, you'll discover what to consider when choosing the right bike saddle. We'll explain how to measure your sit bones, the influence of the distance between your sit bones, and the different types of bike saddles available. You'll also get practical tips for finding a truly comfortable bike saddle. Read on to discover which saddle is the perfect fit for your body and riding style!
Wondering which bike saddle is right for me ? You're not alone, because choosing the right saddle depends on several factors. Your preferred riding position, your riding style, and even the way your pelvis tilts while cycling all play a role.
People often think a soft saddle is always more comfortable, but that's not always the case. Athletic cyclists, in particular, who spend extended periods of time in a hunched-over position, often benefit from a narrower or flatter saddle.
For city cyclists who sit more upright, a wider saddle is usually better because the seat needs more support. A good bike saddle distributes pressure points perfectly across your buttocks and sensitive areas, ensuring a comfortable ride on both short and long rides. Ultimately, the saddle shouldn't just be comfortable but also suited to your bike and riding style.
If you really want to choose a good saddle, you first need to measure your sit bones. The distance between your sit bones determines whether you need a wider or narrower saddle.
You can easily do this at home with a piece of cardboard: sit on it so that your sit bones leave an imprint. By measuring this distance, you'll know if your new bike saddle is wide enough.
Providing good support for your sit bones prevents annoying pressure points and helps you avoid saddle pain. A wider saddle often offers a better solution for an upright posture, while athletic cyclists with a deeper seat are often better off with a narrower saddle. Measuring your sit bones is therefore the first step towards a saddle that truly fits!
The distance between your sit bones directly affects the type of saddle you need. If your sit bones are wider, you often need a wider saddle to properly support your seat.
At a shorter distance, a narrower saddle offers better support, especially if your pelvis tilts slightly in a more athletic position. While cycling, especially on a racing bike or sports bike, your riding position often changes slightly, which narrows your frame area.
A soft saddle may seem appealing, but depending on your preferred riding position, a firmer or flatter saddle may be better. Also, don't forget a center cutout to reduce pressure on sensitive areas. Ultimately, it's all about balance: the saddle should distribute pressure points and minimize friction, allowing you to ride longer without discomfort.
There are different types of bicycle saddles, each designed for specific bikes and riding positions. Here's a brief overview:
City bike saddles :
Wider and often softer, ideal for an upright sitting position, where both men and women generally sit more upright. It provides ample support for the buttocks.
Racing bike saddles :
Narrow and flat, designed for athletic cyclists who bend forward with their legs extended. Suitable for long distances with minimal friction.
Trekking and hybrid saddles :
Slightly wider than road bike saddles, but narrower than city bike saddles. Perfect for longer rides where both comfort and speed are paramount.
MTB saddles (mountain bike) :
Sturdy, lightweight, and often equipped with extra cushioning. Designed to comfortably handle fast movements and rough terrain.
Saddles with cutout :
Available for various types of bicycles, specially developed to reduce pressure on sensitive parts and minimize friction while cycling.
People often think a thicker, softer saddle is always the best choice, but that's because they don't always consider their riding style and position. The length of the front section and the shape of the seatpost also play a role in choosing the right saddle. By understanding which type of bicycle saddle suits your riding style, you can prevent problems like saddle sores or improper pressure distribution.
A good, comfortable bike saddle requires more than just choosing by feel. Consider factors like width, firmness, and the type of saddle that suits your posture and riding style.
A wider saddle can be more comfortable if you have an upright posture, while a narrower saddle is ideal for sportier cycling with a deep seat. On new bikes, also make sure the seatpost and handlebars are properly adjusted, as an incorrect height can make the saddle less comfortable.
Sometimes, it's only after cycling for a while that you realize a different saddle is a better fit. While cycling, you want minimal friction and pressure on your sensitive areas so you can ride longer without discomfort. By testing multiple saddles and carefully considering your seat and posture, you'll eventually find the right saddle for optimal comfort.
A good bike saddle prevents saddle sores and makes your rides much more comfortable. By measuring your sit bones and choosing the right type of saddle, you prevent pressure points and chafing. Whether you need a wider or narrower saddle, the right choice will make your ride longer and more enjoyable. Besides a good bike saddle, accessories like a sturdy bike helmet or a handy phone holder can also enhance your cycling experience. Browse our range of bike accessories and discover everything that will make your ride more comfortable and safe!
