Measure your heart rate accurately with the best heart rate monitor!

Written by: R2B Store

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Time to read 9 min

The importance of an accurate and reliable heart rate monitor can hardly be overstated, especially at a time when health and fitness are high on everyone's agenda. We understand that choosing the right heart rate monitor depends on several factors and our testing focused on accuracy, ease of use, comfort, durability, and compatibility with other devices.


Benefits of a heart rate monitor

Using a heart rate monitor offers numerous benefits. Not only does it give you instant feedback on your physical state while training, but it also allows you to adjust your workouts based on your current heart rate. This means you can maximize your efforts safely and effectively. Additionally, the data collected by these devices can be used to identify long-term trends in your health and fitness, which can provide valuable insights for future training and health management.


Our extensive testing has given us valuable insights into the different heart rate monitors currently on the market. Whether you're a casual jogger, a competitive athlete, or someone who wants to closely monitor their heart health, there's a heart rate monitor to meet your needs.

The top 5 best heart rate monitors at a glance

1. Best heart rate monitor of 2024: Garmin Heart Rate Monitor HRM-DUAL

A good heart rate monitor has a number of important features. To start with, there must be an accurate heart rate measurement, preferably at a relatively low price and with a strap that does not pinch and is comfortable. The Garmin HRM-Dual has all these things. It is therefore also the best heart rate monitor in the test. View the detailed review below.



Real-time heart rate data
One of the most impressive features of the Garmin HRM-Dual is its ability to provide real-time heart rate data. During our testing, we found this feature particularly useful because it allowed us to immediately adjust our efforts based on accurate, real-time feedback. Whether we were jogging or having an intense cycling session, the HRM-Dual provided consistent and instant updates to our heart rate.


Battery with a lifespan of up to 3.5 years
According to the specifications, the battery can last up to 3.5 years, depending on use. During our testing period, we didn't experience any issues with battery performance. This impressive lifespan means less worry about regularly replacing the battery and more time to focus on your training.


Bluetooth compatible

We were able to effortlessly connect the heart rate belt with various smartphones and sports watches that support Bluetooth technology. This versatility means you can sync your heart rate data with your favorite fitness apps and devices, providing an integrated training experience.

2. Best Waterproof Heart Rate Monitor: Polar H9 – Heart Rate Sensor with Chest Strap M-XXL

The best heart rate monitors have the ability to be used for any sport. The Polar heart rate monitor can be used during fitness, running, cycling, but also while swimming. For example, your heart rate is measured while you are exercising underwater. In addition to the waterproof functionality, see the other benefits below. Click here to view the latest model the polar h10 !


Water resistant
The Polar H9 heart rate sensor is designed to withstand moisture, an essential feature for any serious athlete. During our testing, we exposed the sensor to both sweat and rain and it continued to function flawlessly. This water resistance means you don't have to worry about the device functioning in humid conditions.


Easy to attach to chest
The comfortable and easy way in which the Polar H9 is attached around the chest is a big plus. The band is adjustable and easily adapts to different body shapes and sizes, which made it suitable for both me and my team members. You can easily click the sensor itself onto the strap, which makes it easier to put on and take off.


Endless connection options

One of the most impressive features of the Polar H9 is its versatility in connectivity. This heart rate sensor supports Bluetooth, ANT+, and even 5 kHz transmissions, meaning it can sync with a wide range of devices and fitness applications. We tested it with various smartphones, sports watches and even fitness equipment at the gym. In all cases the connection was fast and stable.

3. The best heart rate belt for running: Garmin HRM-Pro Plus heart rate belt

Avid runners prefer to measure everything, including your heart rate. Measuring your heart rate accurately is often not possible with a sports watch, so a good heart rate monitor strap is ideal to solve this problem. Thanks to an accurate heart rate monitor, you can easily measure your heart rate and improve your performance based on this.


Pleasant fit and quality
From the moment we unboxed the Garmin HRM-Pro Plus, the quality of the materials stood out. The band feels soft and durable, which is essential for comfort during long training sessions. The adjustable strap makes it easy to find the perfect fit, keeping the sensor securely in place without being too tight.


Double transmission
One of the most impressive features of the Garmin HRM-Pro Plus is its double transmission capacity. This heart rate strap can simultaneously transmit data via ANT+ and Bluetooth, meaning it can pair with multiple devices such as your sports watch, cycling computer and even fitness apps on your smartphone at the same time.


Battery easy to replace

The HRM-Pro Plus is powered by a user-replaceable CR2032 battery that lasts up to a year depending on use. Replacing the battery is remarkably easy; it only requires a small screwdriver and a few minutes of your time. The Garmin Fenix ​​is ​​also a reliable choice!

4. The best heart rate monitor with Bluetooth: FITAGE Heart Rate Monitor HRM-DUAL

Nowadays a heart rate monitor must have Bluetooth. This way you can connect the heart rate monitor to your favorite apps and devices so that you can easily view accurate measurements and make improvements to your training schedule, for example. The Bluetooth heart rate monitor from Fitage helps with this! Check out some key features below.


Audible Heartbeat Alarm
During my test sessions I experienced how the audible heart rate alarm of the FITAGE heart rate monitor plays a crucial role in preventing overtraining and sports injuries. When my heart rate exceeds 100% of my maximum heart rate (HRM), a clear alarm sounds. This is particularly useful during intense training sessions, where I want to fully concentrate on my exercises without having to keep looking at a screen.


Heart rate zones LED function

The LED function that indicates the different heart rate zones is a fantastic addition to the FITAGE heart rate monitor. Different colors light up depending on the zone I'm training in, making it very easy to visually track my training intensity. We have found this feature to be particularly useful for quickly switching between fat burning and fitness improvement while training, significantly increasing the effectiveness of our workouts.


Can be used with multiple devices
One of the biggest benefits of the FITAGE heart rate monitor is its seamless compatibility with a wide range of devices and apps. During our tests, we paired the heart rate monitor with various smartphones and tablets via both Bluetooth and ANT+. Data syncing with apps like Apple Health, Google Fit, and Strava was effortless.

5. The best luxury heart rate monitor strap: Wahoo TICKR Fit Heart Rate Monitor

Whether you're a beginner taking your first steps into fitness or an experienced athlete, the Wahoo TICKR Fit provides the technology and comfort you need to achieve your training goals. This luxurious heart rate monitor easily measures your heart rate and transmits it to your favorite devices. This premium heart rate belt is ideal for avid athletes.


Measuring calorie consumption
The Wahoo TICKR Fit offers excellent functionality for accurately measuring calorie consumption. Throughout our testing sessions, which included running, cycling and strength training, the TICKR Fit consistently provided detailed feedback on the amount of calories burned. This feature is particularly useful for anyone who wants to optimize their training results or has specific fitness goals focused on weight loss or fitness improvement.


Breathable Material

Comfort is crucial during long workouts, and the Wahoo TICKR Fit shines in this department thanks to its breathable material strap. The heart rate monitor strap is lightweight and ergonomically designed, so wearing it over extended periods will not cause irritation or discomfort. During intense workouts, we noticed that the band allowed sufficient air to pass through, allowing sweat to evaporate quickly and keeping the skin cool.


Accurate Heart Rate Monitoring
Whether we were at rest or in full action, the TICKR Fit provided reliable heart rate measurement and reliable heart rate data. This precision is invaluable for training within specific heart rate zones, which is crucial for both improving cardiovascular health and specific training regimens such as HIIT (High-Intensity Interval Training).

Frequently asked questions about the best heart rate monitors

Can you measure your heart rate with your phone?

Yes, it is possible to measure your heart rate with a smartphone. Many modern smartphones have sensors capable of measuring your heart rate, often via an app that uses the phone's camera and flash. These apps measure changes in the color of your finger, which occur due to blood flow, to determine your heart rate. While this method is useful for a quick check, they are generally less accurate than traditional heart rate monitors such as chest straps or specialized fitness wearables.

Where should a heart rate monitor be worn by women?

For women it is recommended to wear the heart rate monitor just below the chest line. The heart rate monitor strap should be tight enough not to shift during movement, but not so tight that it becomes uncomfortable. It is important that the sensor makes good contact with the skin to ensure accurate measurements. Some women like to wear the band under a sports bra, so that it fits extra securely and is less chafing.

Where should your heart rate monitor be located?

A heart rate monitor should be placed on the chest, just below the chest muscles for the most accurate readings. The sensor pad of the heart rate monitor should make good contact with the skin. For optimal function, it is important that the band is tight enough not to move during physical activity, but comfortable enough to allow you to breathe and move freely. If you are using a heart rate monitor that requires this, ensure the strap is clean and the electrodes are moist to optimize accuracy and connectivity.

What else can you use heart rate monitors for?

Heart rate monitors are versatile tools that are used not only for measuring heart rate during physical activity, but also for various other purposes. Here are some other applications:

  1. Determining training intensity : Heart rate monitors help determine the intensity of a training session. By training within specific heart rate zones, athletes can effectively improve their endurance, speed, or fat burning.

  2. Monitoring stress levels : Regular monitoring of heart rate can help identify increased stress levels. A higher resting heart rate over longer periods of time may indicate increased stress or overtraining.

  3. Sleep tracking : Some advanced heart rate monitors, often in the form of fitness trackers or smartwatches, can be worn during sleep to analyze sleep patterns and sleep quality. This is possible because they measure changes in heart rate during different sleep phases.

  4. Assess recovery : Monitoring your heart rate after a workout and during the recovery period can help you assess how quickly your body recovers, which can be indicative of your overall fitness level.

  5. Health monitoring : Regular heart rate monitoring can provide important insights into cardiovascular health. It can help detect possible health problems such as heart disease early.

  6. Calculate calories : By combining your heart rate with other personal data such as age, weight and gender, some devices can provide an estimate of the number of calories burned during an activity. You can also calculate the vertical oscillation.

In addition to measuring your heart rate, do you also want to ensure that you are clearly visible in the dark? Then view the running lighting from R2B Store here!


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